The last 2 days has been mostly slow. I was recovering from the common cold and didn't get much exercise done. I did do 3 "miles" of Leslie Sansone's Walk at Home on Monday, and a couple of short afternoon walks with the husband.
I also ate a bit more but still managed to get 18 hrs fast, so I suppose it wasn't all too bad. I did had chips and too much Boterkoek though... not proud of it.
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As I expected, I saw some gain these last 2 days. Monday I was 56.6 kg and Tuesday 56.8 kg. I need to be more strict these next couple of days, because I'm meeting some friends on Friday and I know for sure it will be a carb fest :P.
I also ate a bit more but still managed to get 18 hrs fast, so I suppose it wasn't all too bad. I did had chips and too much Boterkoek though... not proud of it.
As I expected, I saw some gain these last 2 days. Monday I was 56.6 kg and Tuesday 56.8 kg. I need to be more strict these next couple of days, because I'm meeting some friends on Friday and I know for sure it will be a carb fest :P.
